Home

profile-pic

Welcome to BDD Does Happen To Us!!!

We are dedicated to raise awareness about BDD and develop a sense of community to understand the nature of BDD by uncovering the truth behind this puzzling psychological condition.

Recent Posts

How physical activity and exercise can improve your BDD?

We all know that regular exercise is good for our body. And exercise is also one of the most effective ways to improve our mental health. Regular exercise can have a profoundly positive impact on depression, anxiety, ADHD, and more. It also relieves stress, improves memory, helps you sleep better and boosts overall mood. Evidence … Continue reading How physical activity and exercise can improve your BDD?

Healthy Diet and Body Dysmorphic Disorder

Source:http://www.huffingtonpost.com.au/entry/diet-mental-health_n_6566376 Recent evidence has suggested good nutrition is vital for our mental health and there is a number of mental health conditions can be influenced by dietary factors. One of the most significant factors that develop the major trends in mental health is the role of nutrition. There is rapidly growing rate for the body … Continue reading Healthy Diet and Body Dysmorphic Disorder

More Posts